Authentic Self One Day Retreat
The Daring Way™& Equine Assisted Psychotherapy
*Registration is now open!*
What might happen if you step into the arena?
We step into the arena every time we choose to leave our comfort zone. It feels vulnerable. And it is brave. Your arena may be allowing trust in relationships, trying new experiences, facing fears, weathering life transitions, a new job, being an empty nester, finding yourself single, stepping into your truth. Living as the woman you want to be means stepping through the gate and into the arena.
What does it mean to walk through the gate?
Sure there are exciting parts--- but what keeps you from taking that first step? Is there fear? I’m not good enough… I don’t have the skills… I can’t do this.
You create stories about what will happen if you step into the arena. Those expectations or ‘what if’s’ can cause paralysis. But ‘what if’ you let go of all that and just did it?
What if you gave yourself permission to not be in control, to not know all about the experience---to just let yourself show up and experience all there is to offer?
What if you gave yourself permission to look at how you keep yourself from stepping into a new experience?
How would you live your tomorrows if you knew that you were brave enough, wise enough, and strong enough to handle your chosen arena, to lay down for just a day the people pleasing, perfectionism, or wearing the mask of control?
Stepping into the arena means you get to show up and you're seen… in your life, your relationships, your world.
Are you willing to let go and risk the connection? Connection with yourself and with other beings?
You are invited to gather with us for a one-day retreat on August 29, 2017 in a beautiful space that is being created for you and other women who have given themselves permission to explore what it means to look at the arena with new eyes. You will spend the day sharing space with other brave women and with a wonderful herd of horses engaging in non-mounted work looking at how we can move toward wholehearted living and exploring concepts of The Daring Way™.
A journey of self-reflection...beautiful, meaningful time and space to explore the question—How do I want to show up in the world and how can I begin?
Our day will begin at 10:00 am on Tuesday, August 29, 2017 at a riding center in Central Maryland. Snacks and lunch are included in the cost of the retreat. Co-facilitators are Laura Reagan, LCSW-C, a Certified Daring Way™ Facilitator with a private psychotherapy practice in Severna Park, Maryland, and Charlotte Hiler Easley, LCSW, an EAGALA and PATH certified psychotherapist and equine specialist practicing in Lexington, Kentucky. Participants will be introduced to concepts of The Daring Way™and we will use Equine Assisted Psychotherapy to practice embodying those concepts. We will experience the felt sense of what it is like to show up and be seen. We are summoning up those pieces of ourselves that are longing to be heard if we get out of our own way.
We will connect through exploring who we are in the arena and with the help of the horses, the experiences will be carried forward into a new way to show up in those places of vulnerability. We will finish our day at 4 pm with intentions and practices we can take back into our day to day lives. No experience with horses is required or needed. We will not be riding or focusing on horsemanship. This event is about connecting without judgement in the moment.
What about you would be different if for one day you allowed yourself to step into a new experience? What if you lay down the masks and armor and step into the arena, trusting that you could learn something more about yourself in the span of 8 hours? Do you want to find out?
Join us for this one-day retreat in Central Maryland and discover what is possible. The event is limited to 8 participants. Will you be one of them?
Early Bird Price: $497 until 8/1/17
Discount for 2 or More People Registering Together: $50 off each.
E-mail email@example.com to get the coupon code.
After 8/1/17: $597
Not sure if this retreat is right for you? This episode of Therapy Chat Podcast includes clips of past interviews between Laura and Charlotte, as well as clips of previous interviews with other therapists talking about the vulnerability of the creative process, "felt sense" and how emotions are experienced in the body. This may help you understand the kind of experience we are creating for you in this retreat. Click on the link below to listen.
FAQ's About Authentic Self Retreat:
What is this retreat about? This is a daylong workshop for women weaving together experiential time spent with horses with an introduction to The Daring Way™, which is based on Brené Brown’s research on authenticity, courage, vulnerability, trust and boundaries. Click here for more information on The Daring Way™. This is a single day focusing on stepping into your best self and stepping into the actual arena while experiencing true connection and support.
Who is this for? This is for any woman who is willing to search within to find her most empowered self, to access trust in herself so she can develop trusting relationships with others, and who wants to know what it is like to embody authenticity and show up differently in the world. This is for you if you’ve wanted to feel the deep connection with another sentient being that comes from equine work, and you’ve wanted to learn more about applying Brené Brown’s books to your life. Horses accept you for exactly who you are, as you are, with no need to change. Can you do the same thing for yourself?
How many people will be attending? This event is limited to 8 participants, and the team of 2 Co-Facilitators and Equine Specialist.
Date: August 29, 2017 from 10 am to 4 pm
Cost: Early Bird Price: $497 until 8/1/17
Discount for 2 or More People Registering Together: $50 off each – e-mail firstname.lastname@example.org for coupon code to receive this discount
After 8/1/17: $597
Cost Includes: The retreat experience, a beautiful lunch, snacks and beverages.
Is this Event Refundable? We regret that we are unable to issue refunds. Please ensure that you are able to attend before registering.
Where: At a riding center in Crownsville, Maryland, 20 minutes outside of Annapolis. Lodging information available upon request. Out of town participants should plan to fly into Baltimore Washington International Airport (BWI).
What if I have never been around a horse? Not a problem. The day will involve exploring new experiences in a safe, supported environment with the team which includes you, Laura, Charlotte, Lisa and the horses. We will not ask anything of the horses except to be with us in their space and it will be exciting! There is no riding or horsemanship skills needed, just you showing up.
What are the themes of the day? We will be exploring what it means for you to show up; recognize blocks to stepping up or out, and create new mind and body connections that support your new awareness of how you want to show up in your life. You will leave with new practices and intentions to use in your daily life.
What do I wear? The only thing you need is closed toed shoes (tennis shoes are fine). You may wear anything that is comfortable and weather appropriate (we will be outside if the weather cooperates). And that you don’t mind getting horse hair onJ.
Do I need to bring anything? We will have everything you need for the day. You just need to bring yourself for a day of connection, support, fun, and awareness.
Facilitators: Laura Reagan LCSW-C & Charlotte Hiler Easley, LCSW
HOSTS & LOCATION:
I am a Licensed Clinical Social Worker (LCSW) specializing in women’s issues and trauma informed equine assisted psychotherapy in Lexington, Kentucky. I am trained in EMDR and certified in Equine Assisted EMDR and through EAGALA, and PATH, International. I provide traditional integrative therapies and equine assisted learning and psychotherapy for groups and individuals. I offer consulting for therapists and equine professionals who are creating, refining, or who want to know how to create a trauma-informed relational model for equine work.
Join us at this beautiful site in Central Maryland, outside of Annapolis. Out of town guests should plan to fly into Baltimore-Washington International Airport. Location specifics will be sent to registrants two weeks before the event.
I'm a Licensed Certified Social Worker- Clinical in Maryland and a Certified Daring Way™ Facilitator. I specialize in helping people who want to work through issues related to their families of origin using an integrative trauma therapy approach incorporating mindfulness, expressive arts, and Sensorimotor Psychotherapy® . I offer clinical consultation with therapists around the country and the world via phone or video and am the creator of the Therapy Chat Podcast. I am a Maryland Board Approved and Registered Supervisor offering clinical supervision to LGSWs and LCSW-Cs.
Joining us for the day will be Lisa Swanson, an equine professional and part of our team in the arena. Lisa Swanson is Equine Manager, Trainer, and Instructor at Central Kentucky Riding for Hope in Lexington, Kentucky. Lisa has over 35 years experience in the equine industry with a strong background in Natural Horsemanship. She combines her horse experience with the tenants of trauma informed care to facilitate programming focused on creating an environment of care for the horse. She is a certified Path, Int. ESMHL, and therapeutic riding instructor.